Golds Gym LaGrange and Fishkill

Gym & Personal Trainers in Fishkill & LaGrange, NY-Gold's Gym
Gym & Personal Trainers in Fishkill & LaGrange, NY-Gold's Gym

Gold's Gym located at 258 Titusville Rd. in Poughkeepsie (LaGrange), NY and 982 Main St. in Fishkill, NY is a gym and family fitness center that features free weights, circuit training, aerobics, fitness classes, cardio training and personal training to their members in Fishkill, Beacon, Wappingers Falls, Poughkeepsie, Hyde Park, Pleasant Valley and the surrounding local Dutchess County, NY area.

Staying in shape and maintaining a healthy lifestyle requires a strong commitment of discipline that can often be difficult in our busy day to day routine. 

Get fit with a membership to Gold’s Gym Poughkeepsie (LaGrange), located in Poughkeepsie, NY. With their exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lose weight, flatten your abs or shred upper body muscles. Also, their world-class fitness experts are always ready to provide workout tips and sound fitness advice. 

Members at Gold’s Gym Poughkeepsie (LaGrange) enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry.

When you need that little extra push, Gold's Gym in LaGrange, NY and Fishkill, NY is your healthy solution! Whether you are a novice, or an experienced health-nik, Gold's can customize a work out routine and schedule that compliments YOU and your specific health requirements. 

At Gold's Gym in LaGrange and Fishkill you will find all of the latest cardio and strength training equipment, along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates. 

Gold's Gyms' were built with the idea of helping people realize their health & fitness goals - and to find their inner strength!

They specifically combine the most diverse amenities in the industry with the best personal training, to deliver the ultimate fitness experience to/for their members. More importantly, at Golds Gym you will find an energetic, supportive environment - full of all kinds of people who are committed to achieving their goals.

Today more than ever, people are looking for strength. Whether it's the strength to be a better parent, the strength to overcome diabetes or the strength to be a better athlete.

Gold’s Gym Poughkeepsie (LaGrange) in Poughkeepsie, NY features the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes, as well as a full sets of free weights and high tech strength training equipment.

More importantly, they offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. 

Strength comes in many forms. At Gold's Gym, they recognize that everyone has their own strength - and their job and number one priority for over 45 years has been to help you find it!

Just starting out and maybe a little apprehensive? Gold's Gym in the Poughkeepsie/LaGrange and Fishkill fitness clubs has the best staff and trainers in the Hudson Valley who will assist you in achieving and maintaining your personal fitness goals. 

Stop in today for a free consultation and a tour of our modern Fishkill and LaGrange Gold's Gym health club facilities! 

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Fishkill :  Open 24 Hours

982 Main Street, Fishkill, NY 12524

845 896 3300


258 Titusville Road, Poughkeepsie, NY  12603

845 463 4800


  • Family Membership Packages
  • Summer Student Memberships
  • Childcare Packages
  • Personal Training
  • Fitness Classes
  • Youth Programs
  • Birthday Parties
  • Expo Space
  • Weight Management & Weight Loss
  • Health Consultation Services
  • Physical Therapy


  • Free Weights
  • Circuit Training
  • Team Training
  • Small Group Training
  • Silver Sneakers
  • Aerobics
  • Boxing
  • Studio Classes
  • Cycle Classes
  • Childcare
  • Cardio Center
  • Indoor Track
  • Racquetball
  • Nutritional Counseling
  • Personal Training
  • Health Consultation
  • Nutritional Products
  • Baskstball - LaGrange
  • Cycling
  • Elite Performance
  • Summer Camps
  • Soccer, Lacrosse & Field Hockey
  • Sports Leagues