For Personalized Holistic Care in Harrisburg, including Salt Room Therapy, Infrared Sauna & Chromotherapy, Acupuncture, Massage Therapy and a Herbal Apothecary visit Zen & Now Wellness. At Zen & Now Wellness they combine traditional Eastern medicine and other avenues of healing, the goal is a holistic wellness treatment to fit your specific needs.

Zen & Now Wellness offers you a unique variety of services all in one place, including Eastern herbal Medicinals, retail wellness products, salt room and infrared sauna therapy, massage, and an assortment of wellness treatments and tools. With over 55 years of combined holistic healthcare knowledge, the owner Rhonda Giddings is fully licensed for acupuncture and massage in Pennsylvania as well as Florida and has a master's degree in Oriental medicine.

Herbal Apothecary Store

Zen & Now Wellness in Harrisburg has a large variety of nutritional supplements and wellness solutions such as teas, herbs, and more, under one roof. Their inventory includes traditional herbal medicines, foods, homeopathic tinctures, supplements, specialized aromatherapy oils, Himalayan salt products and much more.

Whether you are seeking to reduce stress, lose weight, improve your nutrition, or regulate your digestive system, they have what you're looking for. Their products can assist in the prevention, maintenance, and recovery of disharmony and imbalance in your body, mind, and overall well-being.

Salt Room Therapy

Looking for a Salt Room or Salt Room Therapy in Harrisburg, Zen & Now Wellness offers true Halotherapy. They use medical-grade salt that is micro-ground and released as an aerosol that infuses the salt into the air to surround you and allow a complete immersion experience.

Salt therapy is known to have anti-inflammatory properties that has proven beneficial to lung and dermal issues, as well as recovery from overexertion of the muscles from strenuous work or play. Zen & Now Wellness also sells salt products that can extend the benefits to your home as well.

Infrared Sauna and Chromotherapy

For Infrared sauna and color therapy visit or schedule an appointment at Zen & Now Wellness in Harrisburg. It is a wonderful way to reduce your stress and feel at ease after a long, tough day or a challenging work week. Their infrared sauna warms the patient's body itself, not just the air around them. They offer chromotherapy to reduce stress with color and light without the need to wear special goggles or eye protection.

Benefits of sitting in an Infrared Sauna

• An Infrared Sauna can help in prove Cardio Health.
• Soothing Sore Muscles by improving blood circulation.
• Chronic Pain Relief.

Acupuncture & Massage Therapy

For Acupuncture in Harrisburg, Zen & Now Wellness founder Rhonda Giddings is also owner of Giddings Acupuncture Practice, LLC and has been performing Acupuncture treatments for 24 years. Her eastern medicine experience with over 35 years of massage therapy experience has been helping her patients throughout central PA to improve their physical and mental well-being and ease their pain.

Massage therapy can be used to find relief from an injury, improve your circulation, reduce anxiety, or relieve stress, as well as improve your overall health and well-being. You'll find multiple massage techniques and options to best fit your needs.

Our licensed massage therapist, Tara Novosel has been assisting change in people's lives for over 25 years. She is licensed in Pennsylvania, for massage and additionally, she is a PA licensed aesthetician with a combined experience history of over 50 years.